Hot Yoga! If you haven't tried it, hurry up and do! It is so relaxing, detoxing and such a good workout. You mind will be clear, your body like jello and you will sleep like a baby. At least until 4 am.... Well, in my case at least.
At 4 am I heard the all too familiar sound of one of my dogs hacking up the contents of his stomach. So, I shot up in bed to make sure said contents were landing in a place I can easily (!) clean up. Scrabl, poor guy had already done the deed in his doggie bed so I just cleaned it a little and will launder it today. Scrabl went right back to sleep, Toby got some water and did the same. Unfortunately, I was still so tired, but was unable to keep my brain from starting in on me. Grr. So, I laid there and thought and worried about things (ie. what will I do when the dogs die, how will I come up with $8000 more for school, etc.). I got up, ate some yogurt and lay on the couch for a bit. Then back to bed and back to sleep sometime around 5:30.
I think women do this much more than men. They don't think nearly as much as we do.
Such is life.
Hahahahaaaa!!! You are my soul sista!
ReplyDeleteLynn! I did Bikram Yoga here, it's so fantastic.
ReplyDeletemiss you!